11 Best Anti-Inflammatory Fruits
By Lacey Muinos
In
Dr. Vito's Newsletters
March 11, 2025
These fruits are packed with antioxidants that fight chronic inflammation, boost your health, and maybe even prevent disease.Here’s one easy — and delicious — way to help combat inflammation in the bo...
I'm A Dementia Expert ― Here's The Exact Age You Should Stop Drinking Alcohol.
Neurologist Dr. Restak shares the exact age to cut out alcohol to keep your brain sharp and healthy. By Amy GloverIn Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed tha...
How to Cut Colorectal Cancer Risk
A Daily Glass of Milk Could Cut Colorectal Cancer Risk by Nearly One-Fifth. Recent study findings also confirmed the increased risk from drinking alcohol. Becky Upham; Fact Checked by Tom Gavin Januar...