Sleep Health and Phone Use
By James Vito, DMD
In
Dr. Vito's Newsletters
March 14, 2023
Seven Hours of Sleep Is Ideal for Most Adults, Study Finds The new study, published in Nature Aging, shows that among people ages 38 to 73, getting seven hours of sleep each night provides the mo...
The 6 list: Reasons Teeth Shift
Gum diseases can cause the teeth to shift. Periodontal Disease causes inflamed “pockets” to deepen and ligaments holding the teeth in place start to loosen to the surrounding bone. The teeth may start...
Diet and Immune Health
By James Vito, DMD
In
Dr. Vito's Newsletters
March 6, 2023
6 Eating Habits That Weaken Your Immune System Health Keeping your immune system strong is one of the most important and impactful things you can do to stay active and energetic. A heal...