8 Anti-Inflammatory Foods to Eat
By Sarah Garone
In
Dr. Vito's Newsletters
April 22, 2025
Anti-inflammatory foods benefit your overall health. Find out which foods experts recommend and how to incorporate them into your diet.The foods we choose to eat can help tame (or flame) inflammation....
The Best Fat-Burning Exercises for Home and the Gym
By Moira Lawler
In
Dr. Vito's Newsletters
April 15, 2025
If you’re looking to slim down, it’s a good idea to zero in on burning body fat. Simply put, burning fat leads to weight loss because you’ll have less fat stubbornly sticking to your body. And wh...
5 Surprising Foods That Strengthen Your Teeth
By James A. Vito, DMD
In
Dr. Vito's Newsletters
April 8, 2025
Maintaining strong and healthy teeth isn’t just about brushing and flossing—it also depends on what you eat. While most people know that calcium-rich foods like milk and cheese are good for dental he...